Transform your Health
Shrimp & Veggie Stirfry
Prep Time
10 minutes
Cooking Time
10 minutes
Yields
8 servings
Ingredients
- 2 pounds medium shrimp (peeled and de-veined)
- 1 tbsp olive oil
- 1 tbsp sesame oil
- 1/2 cup chicken broth
- 2 tablespoons soy sauce
- 3 cup broccoli
- 1 tbsp sesame seeds
- 2 green onion, thinly sliced
- 1/2 cup red or yellow pepper
- 1/2 cup mushrooms
- 1 cup zucchini or squash
- 1 orange (juiced)
- 1 tbsp garlic chopped
Directions
- In a small bowl, whisk together broth, orange juice, soy sauce, set aside.
- Heat olive and sesame oil in wok or large nonstick skillet over medium-high heat. Add shrimp for 2 minutes.
- Add garlic for about 2 more minutes. Transfer to plate.
- Add vegetables and cook, stirring, until heated through, about 3 minutes.
- Stir sauce and add to the pan with vegetables, about 2 minutes.
- Return shrimp to pan and toss to coat, top with sesame seeds.
- Enjoy!
Notes
You can enjoy this dish by itself or serve on top of brown rice, quinoa, couscous or rice noodles!
Credit
Crystal Baus, HealthStyles 4 You