Transform your Health
Spicy White Bean Dip
Prep Time
5-10 minutes
Cooking Time
10 minutes
Yields
8 servings
Ingredients
- 2 (14-ounce) cans white beans, rinsed and drained
- 2 tablespoons roasted garlic, chopped
- 3 tablespoons extra-virgin olive oil
- 3 tablespoons freshly squeezed lemon juice
- 3 tablespoons sriracha
- 1/4 cup cilantro, chopped1/4 cup scallion, to garnish
- 1/2 cup kalamata olives - pitted
- 1/2 cup - 1.5 cups of water, used to create creamy consistency
- Salt and pepper
Directions
Peel the garlic, place on cooking sheet, top with olive oil and roast for 8-10 minutes.
In a blender or food processor, combine the beans, roasted garlic, olive oil and lemon juice, water, cilantro and sriracha and process until smooth. Season, to taste, with salt and pepper. Garnish with scallions and serve with your favorite vegetables or rice crackers.
Notes
Add water if the consistency is too thick or dry.
***It can be tricky to get the consistency right so don’t hesitate to keep adding water till its nice and smooth.
Credit
Crystal Jarvie